Programmes
Health program
We will address the person’s health as a whole in its physical, mental, emotional, and spiritual aspects. An imbalance in any of these areas affects the others, as the person is a whole. Our goal is to help our clients identify the cause or underlying causes of these imbalances and empower them with specific tools to regain control of their health, preventing, stopping, and/or reversing the physical manifestations, in the form of pathologies, of any of these imbalances. All of this taking into account previous diagnoses and/or ongoing treatments. The optimal end result is homeostasis and healing of the body, mind, and spirit.
Introduction to fasting program and weekly fasting
Under the supervision of specialists, we will be conducting a program for Introducing Weekend Fasting (from Friday to Sunday) and another for a full week. Both will include complementary activities, such as talks on the benefits of fasting and its effects on the body, nutrition, hiking in the surroundings of the Sierra Segaría, meditation sessions, sauna, etc.